Juicing : Raw Energy Living Nutrients


Raw Energy Juice

Fresh fruits and vegetables hold amazing power to boost our health and vitality. Join us as we discover the power of juicing and make it a part of our daily lives.
The RawEnergy 30-day program gradually incorporates high-nutrient ingredients into delicious juices. Start with sweet and refreshing ingredients such as berries and carrots, then slowly add nutritious leafy greens and earthy vegetables to gain the maximum health benefits. By day 30, you’ll be craving the “mean greens.”


A new breed of juicers has emerged, the slow juicer or upright juicer. This type of juicer has an upright design similar to centrifugal juicers, but operates similar to the masticating juicer, with the auger or gear that crushes the food and presses out the juice. While pricey (around R4000), these slow juicers are said to extract even more nutrients and juice than existing masticating models, and have the advantage of taking up less of a footprint on the counter than either of the other types of models. Hurom and Omega are among the brands making an upright, or slow, juicer.